Fruit and Dairy Bars by Outshine nutrition facts

144calories per 111 g (111 g)

Macro breakdown

Protein

4.5 g

13% of calories

Carbs

22.5 g

64% of calories

Fat

3.6 g

23% of calories

Portion calculator

Base serving: 111 g (111 g)

Servings

Calories

144

for 1 × 111 g

Protein

4.5 g

Carbs

22.5 g

Fat

3.6 g

Fibre

0.9 g

Sugar

20.7 g

Sodium

45 mg

Nutrition facts

Calories	144
Protein	4.5 g
Carbohydrates	22.5 g
Sugar	20.7 g
Fibre	0.9 g
Fat	3.6 g
Saturated fat	3.2 g
Sodium	45 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 111 g (111 g)	144	4.5 g	22.5 g	3.6 g	45 mg
Per 100 g	130	4.1 g	20.3 g	3.2 g	41 mg

Is Fruit and Dairy Bars by Outshine healthy?

Fruit and Dairy Bars by Outshine has 144 calories per serving. Here's the quick read:

•High in sugar (21 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Fruit and Dairy Bars by Outshine?

Fruit and Dairy Bars by Outshine has 144 calories per serving (111 g (111 g)).

How much protein is in Fruit and Dairy Bars by Outshine?

A serving of Fruit and Dairy Bars by Outshine contains 4.5 g of protein.

How many carbs are in Fruit and Dairy Bars by Outshine?

A serving of Fruit and Dairy Bars by Outshine has 22.5 g of carbohydrates, including 20.7 g of sugar.

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