Fruit and Nut Granola by Best Choice nutrition facts

450calories per 0.67 cup (60 g)

Macro breakdown

Protein

13.3 g

12% of calories

Carbs

68.3 g

59% of calories

Fat

15 g

29% of calories

Portion calculator

Base serving: 0.67 cup (60 g)

Servings

Calories

450

for 1 × 0.67 cup

Protein

13.3 g

Carbs

68.3 g

Fat

15 g

Fibre

8.3 g

Sugar

18.3 g

Sodium

117 mg

Nutrition facts

Calories	450
Protein	13.3 g
Carbohydrates	68.3 g
Sugar	18.3 g
Fibre	8.3 g
Fat	15 g
Saturated fat	2.5 g
Sodium	117 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.67 cup (60 g)	450	13.3 g	68.3 g	15 g	117 mg
Per 100 g	750	22.2 g	113.8 g	25 g	195 mg

Is Fruit and Nut Granola by Best Choice healthy?

Fruit and Nut Granola by Best Choice has 450 calories per serving. Here's the quick read:

•A good source of fibre (8 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (18 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Fruit and Nut Granola by Best Choice?

Fruit and Nut Granola by Best Choice has 450 calories per serving (0.67 cup (60 g)).

How much protein is in Fruit and Nut Granola by Best Choice?

A serving of Fruit and Nut Granola by Best Choice contains 13.3 g of protein.

How many carbs are in Fruit and Nut Granola by Best Choice?

A serving of Fruit and Nut Granola by Best Choice has 68.3 g of carbohydrates, including 18.3 g of sugar.

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