MunchMate
Grocery

Fruit and Nut Oatmeal by Bear Naked nutrition facts

394calories per 1 container (66 g)

Macro breakdown

Protein

15.2 g

14% of calories

Carbs

63.6 g

60% of calories

Fat

12.1 g

26% of calories

Portion calculator

Base serving: 1 container (66 g)

Servings

Calories

394

for 1 × 1 container

Protein

15.2 g

Carbs

63.6 g

Fat

12.1 g

Fibre

9.1 g

Sugar

15.2 g

Sodium

38 mg

Nutrition facts

Calories394
Protein15.2 g
Carbohydrates63.6 g
Sugar15.2 g
Fibre9.1 g
Fat12.1 g
Saturated fat3 g
Sodium38 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 container (66 g)39415.2 g63.6 g12.1 g38 mg
Per 100 g59723 g96.4 g18.3 g58 mg

Is Fruit and Nut Oatmeal by Bear Naked healthy?

Fruit and Nut Oatmeal by Bear Naked has 394 calories per serving. Here's the quick read:

  • •A good source of fibre (9 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (15 g per serving) — worth keeping an eye on.

Track Fruit and Nut Oatmeal by Bear Naked in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Fruit and Nut Oatmeal by Bear Naked?

Fruit and Nut Oatmeal by Bear Naked has 394 calories per serving (1 container (66 g)).

How much protein is in Fruit and Nut Oatmeal by Bear Naked?

A serving of Fruit and Nut Oatmeal by Bear Naked contains 15.2 g of protein.

How many carbs are in Fruit and Nut Oatmeal by Bear Naked?

A serving of Fruit and Nut Oatmeal by Bear Naked has 63.6 g of carbohydrates, including 15.2 g of sugar.

Track Fruit and Nut Oatmeal… in MunchMate →