Fruit and Vegetable Puree by Newgem Foods nutrition facts

208calories per 12 g (12 g)

Macro breakdown

Protein

8.3 g

14% of calories

Carbs

50 g

86% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 12 g (12 g)

Servings

Calories

208

for 1 × 12 g

Protein

8.3 g

Carbs

50 g

Fat

0 g

Fibre

0 g

Sugar

33.3 g

Sodium

208 mg

Nutrition facts

Calories	208
Protein	8.3 g
Carbohydrates	50 g
Sugar	33.3 g
Fibre	0 g
Fat	0 g
Saturated fat	0 g
Sodium	208 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 12 g (12 g)	208	8.3 g	50 g	0 g	208 mg
Per 100 g	1,733	69.4 g	416.7 g	0 g	1,733 mg

Is Fruit and Vegetable Puree by Newgem Foods healthy?

Fruit and Vegetable Puree by Newgem Foods has 208 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (33 g per serving) — worth keeping an eye on.
•High in sodium (208 mg per serving).

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Frequently asked

How many calories are in Fruit and Vegetable Puree by Newgem Foods?

Fruit and Vegetable Puree by Newgem Foods has 208 calories per serving (12 g (12 g)).

How much protein is in Fruit and Vegetable Puree by Newgem Foods?

A serving of Fruit and Vegetable Puree by Newgem Foods contains 8.3 g of protein.

How many carbs are in Fruit and Vegetable Puree by Newgem Foods?

A serving of Fruit and Vegetable Puree by Newgem Foods has 50 g of carbohydrates, including 33.3 g of sugar.

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