Fruit & Cheese With Cashew Mix by Marketside nutrition facts

167calories per 1 package (78 g)

Macro breakdown

Protein

6.4 g

15% of calories

Carbs

19.2 g

45% of calories

Fat

7.7 g

40% of calories

Portion calculator

Base serving: 1 package (78 g)

Servings

Calories

167

for 1 × 1 package

Protein

6.4 g

Carbs

19.2 g

Fat

7.7 g

Fibre

2.6 g

Sugar

15.4 g

Sodium

147 mg

Nutrition facts

Calories	167
Protein	6.4 g
Carbohydrates	19.2 g
Sugar	15.4 g
Fibre	2.6 g
Fat	7.7 g
Saturated fat	4.5 g
Sodium	147 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 package (78 g)	167	6.4 g	19.2 g	7.7 g	147 mg
Per 100 g	214	8.2 g	24.6 g	9.9 g	188 mg

Is Fruit & Cheese With Cashew Mix by Marketside healthy?

Fruit & Cheese With Cashew Mix by Marketside has 167 calories per serving. Here's the quick read:

•High in sugar (15 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Fruit & Cheese With Cashew Mix by Marketside?

Fruit & Cheese With Cashew Mix by Marketside has 167 calories per serving (1 package (78 g)).

How much protein is in Fruit & Cheese With Cashew Mix by Marketside?

A serving of Fruit & Cheese With Cashew Mix by Marketside contains 6.4 g of protein.

How many carbs are in Fruit & Cheese With Cashew Mix by Marketside?

A serving of Fruit & Cheese With Cashew Mix by Marketside has 19.2 g of carbohydrates, including 15.4 g of sugar.

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