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Fruit Cracker Crisps by Ahold nutrition facts

367calories per 30 g (30 g)

Macro breakdown

Protein

10 g

11% of calories

Carbs

63.3 g

69% of calories

Fat

8.3 g

20% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

367

for 1 × 30 g

Protein

10 g

Carbs

63.3 g

Fat

8.3 g

Fibre

6.7 g

Sugar

26.7 g

Sodium

633 mg

Nutrition facts

Calories367
Protein10 g
Carbohydrates63.3 g
Sugar26.7 g
Fibre6.7 g
Fat8.3 g
Saturated fat0 g
Sodium633 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)36710 g63.3 g8.3 g633 mg
Per 100 g1,22333.3 g211 g27.8 g2,110 mg

Is Fruit Cracker Crisps by Ahold healthy?

Fruit Cracker Crisps by Ahold has 367 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (27 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Fruit Cracker Crisps by Ahold?

Fruit Cracker Crisps by Ahold has 367 calories per serving (30 g (30 g)).

How much protein is in Fruit Cracker Crisps by Ahold?

A serving of Fruit Cracker Crisps by Ahold contains 10 g of protein.

How many carbs are in Fruit Cracker Crisps by Ahold?

A serving of Fruit Cracker Crisps by Ahold has 63.3 g of carbohydrates, including 26.7 g of sugar.

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