Fruit Crackers Crisps by Ahold nutrition facts
Macro breakdown
10 g
11% of calories
70 g
74% of calories
6.7 g
16% of calories
Portion calculator
Base serving: 8 crisp (30 g)
Calories
367
for 1 × 8 crisp
Protein
10 g
Carbs
70 g
Fat
6.7 g
Fibre
6.7 g
Sugar
30 g
Sodium
533 mg
Nutrition facts
| Calories | 367 |
| Protein | 10 g |
| Carbohydrates | 70 g |
| Sugar | 30 g |
| Fibre | 6.7 g |
| Fat | 6.7 g |
| Saturated fat | 0 g |
| Sodium | 533 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 8 crisp (30 g) | 367 | 10 g | 70 g | 6.7 g | 533 mg |
| Per 100 g | 1,223 | 33.3 g | 233.3 g | 22.2 g | 1,777 mg |
Is Fruit Crackers Crisps by Ahold healthy?
Fruit Crackers Crisps by Ahold has 367 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (30 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Fruit Crackers Crisps by Ahold?
Fruit Crackers Crisps by Ahold has 367 calories per serving (8 crisp (30 g)).
How much protein is in Fruit Crackers Crisps by Ahold?
A serving of Fruit Crackers Crisps by Ahold contains 10 g of protein.
How many carbs are in Fruit Crackers Crisps by Ahold?
A serving of Fruit Crackers Crisps by Ahold has 70 g of carbohydrates, including 30 g of sugar.