Fruit Cup in Extra Light Syrup by Signature Select nutrition facts
Macro breakdown
0.5 g
3% of calories
14.1 g
97% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 cup (198 g)
Calories
56
for 1 × 1 cup
Protein
0.5 g
Carbs
14.1 g
Fat
0 g
Fibre
1 g
Sugar
13.6 g
Sodium
0 mg
Nutrition facts
| Calories | 56 |
| Protein | 0.5 g |
| Carbohydrates | 14.1 g |
| Sugar | 13.6 g |
| Fibre | 1 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (198 g) | 56 | 0.5 g | 14.1 g | 0 g | 0 mg |
| Per 100 g | 28 | 0.3 g | 7.1 g | 0 g | 0 mg |
Is Fruit Cup in Extra Light Syrup by Signature Select healthy?
Fruit Cup in Extra Light Syrup by Signature Select has 56 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Fruit Cup in Extra Light Syrup by Signature Select?
Fruit Cup in Extra Light Syrup by Signature Select has 56 calories per serving (1 cup (198 g)).
How much protein is in Fruit Cup in Extra Light Syrup by Signature Select?
A serving of Fruit Cup in Extra Light Syrup by Signature Select contains 0.5 g of protein.
How many carbs are in Fruit Cup in Extra Light Syrup by Signature Select?
A serving of Fruit Cup in Extra Light Syrup by Signature Select has 14.1 g of carbohydrates, including 13.6 g of sugar.