Fruit & Deed Trail Mix by Gold Emblem nutrition facts

407calories per 27 g (27 g)

Macro breakdown

Protein

11.1 g

10% of calories

Carbs

59.3 g

53% of calories

Fat

18.5 g

37% of calories

Portion calculator

Base serving: 27 g (27 g)

Servings

Calories

407

for 1 × 27 g

Protein

11.1 g

Carbs

59.3 g

Fat

18.5 g

Fibre

7.4 g

Sugar

29.6 g

Sodium

204 mg

Nutrition facts

Calories	407
Protein	11.1 g
Carbohydrates	59.3 g
Sugar	29.6 g
Fibre	7.4 g
Fat	18.5 g
Saturated fat	1.9 g
Sodium	204 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 27 g (27 g)	407	11.1 g	59.3 g	18.5 g	204 mg
Per 100 g	1,507	41.1 g	219.6 g	68.5 g	756 mg

Is Fruit & Deed Trail Mix by Gold Emblem healthy?

Fruit & Deed Trail Mix by Gold Emblem has 407 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (30 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Fruit & Deed Trail Mix by Gold Emblem?

Fruit & Deed Trail Mix by Gold Emblem has 407 calories per serving (27 g (27 g)).

How much protein is in Fruit & Deed Trail Mix by Gold Emblem?

A serving of Fruit & Deed Trail Mix by Gold Emblem contains 11.1 g of protein.

How many carbs are in Fruit & Deed Trail Mix by Gold Emblem?

A serving of Fruit & Deed Trail Mix by Gold Emblem has 59.3 g of carbohydrates, including 29.6 g of sugar.

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