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Fruit for Snack Dried Green Figs by Sdoukos S.A. nutrition facts

250calories per 28 g (28 g)

Macro breakdown

Protein

3.6 g

5% of calories

Carbs

64.3 g

95% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

250

for 1 × 28 g

Protein

3.6 g

Carbs

64.3 g

Fat

0 g

Fibre

10.7 g

Sugar

46.4 g

Sodium

0 mg

Nutrition facts

Calories250
Protein3.6 g
Carbohydrates64.3 g
Sugar46.4 g
Fibre10.7 g
Fat0 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)2503.6 g64.3 g0 g0 mg
Per 100 g89312.8 g229.6 g0 g0 mg

Is Fruit for Snack Dried Green Figs by Sdoukos S.A. healthy?

Fruit for Snack Dried Green Figs by Sdoukos S.A. has 250 calories per serving. Here's the quick read:

  • A good source of fibre (11 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (46 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Fruit for Snack Dried Green Figs by Sdoukos S.A.?

Fruit for Snack Dried Green Figs by Sdoukos S.A. has 250 calories per serving (28 g (28 g)).

How much protein is in Fruit for Snack Dried Green Figs by Sdoukos S.A.?

A serving of Fruit for Snack Dried Green Figs by Sdoukos S.A. contains 3.6 g of protein.

How many carbs are in Fruit for Snack Dried Green Figs by Sdoukos S.A.?

A serving of Fruit for Snack Dried Green Figs by Sdoukos S.A. has 64.3 g of carbohydrates, including 46.4 g of sugar.

Track Fruit for Snack Dried… in MunchMate