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Fruit & Grain Cereal Bar by Lidl nutrition facts

324calories per 1 bar (37 g)

Macro breakdown

Protein

2.7 g

3% of calories

Carbs

64.9 g

76% of calories

Fat

8.1 g

21% of calories

Portion calculator

Base serving: 1 bar (37 g)

Servings

Calories

324

for 1 × 1 bar

Protein

2.7 g

Carbs

64.9 g

Fat

8.1 g

Fibre

8.1 g

Sugar

29.7 g

Sodium

270 mg

Nutrition facts

Calories324
Protein2.7 g
Carbohydrates64.9 g
Sugar29.7 g
Fibre8.1 g
Fat8.1 g
Saturated fat0 g
Sodium270 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bar (37 g)3242.7 g64.9 g8.1 g270 mg
Per 100 g8767.3 g175.4 g21.9 g730 mg

Is Fruit & Grain Cereal Bar by Lidl healthy?

Fruit & Grain Cereal Bar by Lidl has 324 calories per serving. Here's the quick read:

  • •A good source of fibre (8 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (30 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Fruit & Grain Cereal Bar by Lidl?

Fruit & Grain Cereal Bar by Lidl has 324 calories per serving (1 bar (37 g)).

How much protein is in Fruit & Grain Cereal Bar by Lidl?

A serving of Fruit & Grain Cereal Bar by Lidl contains 2.7 g of protein.

How many carbs are in Fruit & Grain Cereal Bar by Lidl?

A serving of Fruit & Grain Cereal Bar by Lidl has 64.9 g of carbohydrates, including 29.7 g of sugar.

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