Fruit & Grain Cereal Bars by Nature's Own nutrition facts
Macro breakdown
3.6 g
4% of calories
71.4 g
78% of calories
7.1 g
18% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
357
for 1 × 28 g
Protein
3.6 g
Carbs
71.4 g
Fat
7.1 g
Fibre
3.6 g
Sugar
35.7 g
Sodium
214 mg
Nutrition facts
| Calories | 357 |
| Protein | 3.6 g |
| Carbohydrates | 71.4 g |
| Sugar | 35.7 g |
| Fibre | 3.6 g |
| Fat | 7.1 g |
| Saturated fat | 3.6 g |
| Sodium | 214 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 357 | 3.6 g | 71.4 g | 7.1 g | 214 mg |
| Per 100 g | 1,275 | 12.8 g | 255 g | 25.5 g | 764 mg |
Is Fruit & Grain Cereal Bars by Nature's Own healthy?
Fruit & Grain Cereal Bars by Nature's Own has 357 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (36 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Fruit & Grain Cereal Bars by Nature's Own?
Fruit & Grain Cereal Bars by Nature's Own has 357 calories per serving (28 g (28 g)).
How much protein is in Fruit & Grain Cereal Bars by Nature's Own?
A serving of Fruit & Grain Cereal Bars by Nature's Own contains 3.6 g of protein.
How many carbs are in Fruit & Grain Cereal Bars by Nature's Own?
A serving of Fruit & Grain Cereal Bars by Nature's Own has 71.4 g of carbohydrates, including 35.7 g of sugar.