Fruit Juice Corn Flakes by Nature's Path nutrition facts
Macro breakdown
6.7 g
7% of calories
90 g
93% of calories
0 g
0% of calories
Portion calculator
Base serving: 3.4 cup (30 g)
Calories
400
for 1 × 3.4 cup
Protein
6.7 g
Carbs
90 g
Fat
0 g
Fibre
3.3 g
Sugar
10 g
Sodium
417 mg
Nutrition facts
| Calories | 400 |
| Protein | 6.7 g |
| Carbohydrates | 90 g |
| Sugar | 10 g |
| Fibre | 3.3 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 417 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3.4 cup (30 g) | 400 | 6.7 g | 90 g | 0 g | 417 mg |
| Per 100 g | 1,333 | 22.2 g | 300 g | 0 g | 1,390 mg |
Is Fruit Juice Corn Flakes by Nature's Path healthy?
Fruit Juice Corn Flakes by Nature's Path has 400 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Fruit Juice Corn Flakes by Nature's Path?
Fruit Juice Corn Flakes by Nature's Path has 400 calories per serving (3.4 cup (30 g)).
How much protein is in Fruit Juice Corn Flakes by Nature's Path?
A serving of Fruit Juice Corn Flakes by Nature's Path contains 6.7 g of protein.
How many carbs are in Fruit Juice Corn Flakes by Nature's Path?
A serving of Fruit Juice Corn Flakes by Nature's Path has 90 g of carbohydrates, including 10 g of sugar.