Fruit N Nut Combo by Superior Brokerage Inc. nutrition facts
Macro breakdown
7.5 g
8% of calories
60 g
63% of calories
12.5 g
29% of calories
Portion calculator
Base serving: 40 g (40 g)
Calories
350
for 1 × 40 g
Protein
7.5 g
Carbs
60 g
Fat
12.5 g
Fibre
7.5 g
Sugar
42.5 g
Sodium
175 mg
Nutrition facts
| Calories | 350 |
| Protein | 7.5 g |
| Carbohydrates | 60 g |
| Sugar | 42.5 g |
| Fibre | 7.5 g |
| Fat | 12.5 g |
| Saturated fat | 0 g |
| Sodium | 175 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 350 | 7.5 g | 60 g | 12.5 g | 175 mg |
| Per 100 g | 875 | 18.8 g | 150 g | 31.3 g | 438 mg |
Is Fruit N Nut Combo by Superior Brokerage Inc. healthy?
Fruit N Nut Combo by Superior Brokerage Inc. has 350 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (43 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Fruit N Nut Combo by Superior Brokerage Inc.?
Fruit N Nut Combo by Superior Brokerage Inc. has 350 calories per serving (40 g (40 g)).
How much protein is in Fruit N Nut Combo by Superior Brokerage Inc.?
A serving of Fruit N Nut Combo by Superior Brokerage Inc. contains 7.5 g of protein.
How many carbs are in Fruit N Nut Combo by Superior Brokerage Inc.?
A serving of Fruit N Nut Combo by Superior Brokerage Inc. has 60 g of carbohydrates, including 42.5 g of sugar.