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Fruit N' Nut Crisps by Wild California nutrition facts

286calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

11% of calories

Carbs

35.7 g

53% of calories

Fat

10.7 g

36% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

286

for 1 × 28 g

Protein

7.1 g

Carbs

35.7 g

Fat

10.7 g

Fibre

3.6 g

Sugar

14.3 g

Sodium

607 mg

Nutrition facts

Calories286
Protein7.1 g
Carbohydrates35.7 g
Sugar14.3 g
Fibre3.6 g
Fat10.7 g
Saturated fat0 g
Sodium607 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)2867.1 g35.7 g10.7 g607 mg
Per 100 g1,02125.5 g127.5 g38.2 g2,168 mg

Is Fruit N' Nut Crisps by Wild California healthy?

Fruit N' Nut Crisps by Wild California has 286 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (14 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Fruit N' Nut Crisps by Wild California?

Fruit N' Nut Crisps by Wild California has 286 calories per serving (28 g (28 g)).

How much protein is in Fruit N' Nut Crisps by Wild California?

A serving of Fruit N' Nut Crisps by Wild California contains 7.1 g of protein.

How many carbs are in Fruit N' Nut Crisps by Wild California?

A serving of Fruit N' Nut Crisps by Wild California has 35.7 g of carbohydrates, including 14.3 g of sugar.

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