Fruit ‘n Yogurt by Welch's nutrition facts
367calories per 20 piece (30 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
73.3 g
83% of calories
Fat
6.7 g
17% of calories
Portion calculator
Base serving: 20 piece (30 g)
Servings
Calories
367
for 1 × 20 piece
Protein
0 g
Carbs
73.3 g
Fat
6.7 g
Fibre
0 g
Sugar
60 g
Sodium
183 mg
Nutrition facts
| Calories | 367 |
| Protein | 0 g |
| Carbohydrates | 73.3 g |
| Sugar | 60 g |
| Fibre | 0 g |
| Fat | 6.7 g |
| Saturated fat | 6.7 g |
| Sodium | 183 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 20 piece (30 g) | 367 | 0 g | 73.3 g | 6.7 g | 183 mg |
| Per 100 g | 1,223 | 0 g | 244.3 g | 22.2 g | 610 mg |
Is Fruit ‘n Yogurt by Welch's healthy?
Fruit ‘n Yogurt by Welch's has 367 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (60 g per serving) — worth keeping an eye on.
- •High in sodium (183 mg per serving).
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Frequently asked
How many calories are in Fruit ‘n Yogurt by Welch's?
Fruit ‘n Yogurt by Welch's has 367 calories per serving (20 piece (30 g)).
How much protein is in Fruit ‘n Yogurt by Welch's?
A serving of Fruit ‘n Yogurt by Welch's contains 0 g of protein.
How many carbs are in Fruit ‘n Yogurt by Welch's?
A serving of Fruit ‘n Yogurt by Welch's has 73.3 g of carbohydrates, including 60 g of sugar.