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Fruit Ninja, Fruit Snacks, Original by Welch's nutrition facts

300calories per 20 g (20 g)

Macro breakdown

Protein

5 g

5% of calories

Carbs

100 g

95% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 20 g (20 g)

Servings

Calories

300

for 1 × 20 g

Protein

5 g

Carbs

100 g

Fat

0 g

Fibre

0 g

Sugar

60 g

Sodium

100 mg

Nutrition facts

Calories300
Protein5 g
Carbohydrates100 g
Sugar60 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium100 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 20 g (20 g)3005 g100 g0 g100 mg
Per 100 g1,50025 g500 g0 g500 mg

Is Fruit Ninja, Fruit Snacks, Original by Welch's healthy?

Fruit Ninja, Fruit Snacks, Original by Welch's has 300 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (60 g per serving) — worth keeping an eye on.
  • High in sodium (100 mg per serving).

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Frequently asked

How many calories are in Fruit Ninja, Fruit Snacks, Original by Welch's?

Fruit Ninja, Fruit Snacks, Original by Welch's has 300 calories per serving (20 g (20 g)).

How much protein is in Fruit Ninja, Fruit Snacks, Original by Welch's?

A serving of Fruit Ninja, Fruit Snacks, Original by Welch's contains 5 g of protein.

How many carbs are in Fruit Ninja, Fruit Snacks, Original by Welch's?

A serving of Fruit Ninja, Fruit Snacks, Original by Welch's has 100 g of carbohydrates, including 60 g of sugar.

Track Fruit Ninja, Fruit Sn… in MunchMate