Fruit & Nut Blend by Fareway nutrition facts

421calories per 38 g (38 g)

Macro breakdown

Protein

5.3 g

5% of calories

Carbs

68.4 g

63% of calories

Fat

15.8 g

33% of calories

Portion calculator

Base serving: 38 g (38 g)

Servings

Calories

421

for 1 × 38 g

Protein

5.3 g

Carbs

68.4 g

Fat

15.8 g

Fibre

2.6 g

Sugar

50 g

Sodium

158 mg

Nutrition facts

Calories	421
Protein	5.3 g
Carbohydrates	68.4 g
Sugar	50 g
Fibre	2.6 g
Fat	15.8 g
Saturated fat	6.6 g
Sodium	158 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 38 g (38 g)	421	5.3 g	68.4 g	15.8 g	158 mg
Per 100 g	1,108	13.8 g	180 g	41.6 g	416 mg

Is Fruit & Nut Blend by Fareway healthy?

Fruit & Nut Blend by Fareway has 421 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (50 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Fruit & Nut Blend by Fareway?

Fruit & Nut Blend by Fareway has 421 calories per serving (38 g (38 g)).

How much protein is in Fruit & Nut Blend by Fareway?

A serving of Fruit & Nut Blend by Fareway contains 5.3 g of protein.

How many carbs are in Fruit & Nut Blend by Fareway?

A serving of Fruit & Nut Blend by Fareway has 68.4 g of carbohydrates, including 50 g of sugar.

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