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Fruit, Nut & Seed Super Food Bar by Raw Indulgence Ltd. nutrition facts

435calories per 46 g (46 g)

Macro breakdown

Protein

10.9 g

9% of calories

Carbs

54.4 g

46% of calories

Fat

23.9 g

45% of calories

Portion calculator

Base serving: 46 g (46 g)

Servings

Calories

435

for 1 × 46 g

Protein

10.9 g

Carbs

54.4 g

Fat

23.9 g

Fibre

4.3 g

Sugar

37 g

Sodium

76 mg

Nutrition facts

Calories435
Protein10.9 g
Carbohydrates54.4 g
Sugar37 g
Fibre4.3 g
Fat23.9 g
Saturated fat4.4 g
Sodium76 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 46 g (46 g)43510.9 g54.4 g23.9 g76 mg
Per 100 g94623.7 g118.3 g52 g165 mg

Is Fruit, Nut & Seed Super Food Bar by Raw Indulgence Ltd. healthy?

Fruit, Nut & Seed Super Food Bar by Raw Indulgence Ltd. has 435 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (37 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Fruit, Nut & Seed Super Food Bar by Raw Indulgence Ltd.?

Fruit, Nut & Seed Super Food Bar by Raw Indulgence Ltd. has 435 calories per serving (46 g (46 g)).

How much protein is in Fruit, Nut & Seed Super Food Bar by Raw Indulgence Ltd.?

A serving of Fruit, Nut & Seed Super Food Bar by Raw Indulgence Ltd. contains 10.9 g of protein.

How many carbs are in Fruit, Nut & Seed Super Food Bar by Raw Indulgence Ltd.?

A serving of Fruit, Nut & Seed Super Food Bar by Raw Indulgence Ltd. has 54.4 g of carbohydrates, including 37 g of sugar.

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