Fruit & Nut Sesame Bar, Fruit & Nut by Giant Eagle nutrition facts
Macro breakdown
15 g
11% of calories
42.5 g
33% of calories
32.5 g
56% of calories
Portion calculator
Base serving: 40 g (40 g)
Calories
475
for 1 × 40 g
Protein
15 g
Carbs
42.5 g
Fat
32.5 g
Fibre
7.5 g
Sugar
30 g
Sodium
0 mg
Nutrition facts
| Calories | 475 |
| Protein | 15 g |
| Carbohydrates | 42.5 g |
| Sugar | 30 g |
| Fibre | 7.5 g |
| Fat | 32.5 g |
| Saturated fat | 3.8 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 475 | 15 g | 42.5 g | 32.5 g | 0 mg |
| Per 100 g | 1,188 | 37.5 g | 106.3 g | 81.3 g | 0 mg |
Is Fruit & Nut Sesame Bar, Fruit & Nut by Giant Eagle healthy?
Fruit & Nut Sesame Bar, Fruit & Nut by Giant Eagle has 475 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (30 g per serving) — worth keeping an eye on.
Track Fruit & Nut Sesame Bar, Fruit & Nut by Giant Eagle in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Fruit & Nut Sesame Bar, Fruit & Nut by Giant Eagle?
Fruit & Nut Sesame Bar, Fruit & Nut by Giant Eagle has 475 calories per serving (40 g (40 g)).
How much protein is in Fruit & Nut Sesame Bar, Fruit & Nut by Giant Eagle?
A serving of Fruit & Nut Sesame Bar, Fruit & Nut by Giant Eagle contains 15 g of protein.
How many carbs are in Fruit & Nut Sesame Bar, Fruit & Nut by Giant Eagle?
A serving of Fruit & Nut Sesame Bar, Fruit & Nut by Giant Eagle has 42.5 g of carbohydrates, including 30 g of sugar.