Fruit & Nut Trail Mix by Big Win nutrition facts

529calories per 0.25 cup (34 g)

Macro breakdown

Protein

14.7 g

11% of calories

Carbs

41.2 g

30% of calories

Fat

35.3 g

59% of calories

Portion calculator

Base serving: 0.25 cup (34 g)

Servings

Calories

529

for 1 × 0.25 cup

Protein

14.7 g

Carbs

41.2 g

Fat

35.3 g

Fibre

5.9 g

Sugar

29.4 g

Sodium

265 mg

Nutrition facts

Calories	529
Protein	14.7 g
Carbohydrates	41.2 g
Sugar	29.4 g
Fibre	5.9 g
Fat	35.3 g
Saturated fat	5.9 g
Sodium	265 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (34 g)	529	14.7 g	41.2 g	35.3 g	265 mg
Per 100 g	1,556	43.2 g	121.2 g	103.8 g	779 mg

Is Fruit & Nut Trail Mix by Big Win healthy?

Fruit & Nut Trail Mix by Big Win has 529 calories per serving. Here's the quick read:

•A good source of fibre (6 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (29 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Fruit & Nut Trail Mix by Big Win?

Fruit & Nut Trail Mix by Big Win has 529 calories per serving (0.25 cup (34 g)).

How much protein is in Fruit & Nut Trail Mix by Big Win?

A serving of Fruit & Nut Trail Mix by Big Win contains 14.7 g of protein.

How many carbs are in Fruit & Nut Trail Mix by Big Win?

A serving of Fruit & Nut Trail Mix by Big Win has 41.2 g of carbohydrates, including 29.4 g of sugar.

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