Fruit & Nut Trail Mix by Wegmans nutrition facts

467calories per 0.25 cup (30 g)

Macro breakdown

Protein

10 g

9% of calories

Carbs

43.3 g

38% of calories

Fat

26.7 g

53% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

467

for 1 × 0.25 cup

Protein

10 g

Carbs

43.3 g

Fat

26.7 g

Fibre

6.7 g

Sugar

33.3 g

Sodium

0 mg

Nutrition facts

Calories	467
Protein	10 g
Carbohydrates	43.3 g
Sugar	33.3 g
Fibre	6.7 g
Fat	26.7 g
Saturated fat	1.7 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (30 g)	467	10 g	43.3 g	26.7 g	0 mg
Per 100 g	1,557	33.3 g	144.3 g	89 g	0 mg

Is Fruit & Nut Trail Mix by Wegmans healthy?

Fruit & Nut Trail Mix by Wegmans has 467 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (33 g per serving) — worth keeping an eye on.

Track Fruit & Nut Trail Mix by Wegmans in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Fruit & Nut Trail Mix by Wegmans?

Fruit & Nut Trail Mix by Wegmans has 467 calories per serving (0.25 cup (30 g)).

How much protein is in Fruit & Nut Trail Mix by Wegmans?

A serving of Fruit & Nut Trail Mix by Wegmans contains 10 g of protein.

How many carbs are in Fruit & Nut Trail Mix by Wegmans?

A serving of Fruit & Nut Trail Mix by Wegmans has 43.3 g of carbohydrates, including 33.3 g of sugar.

Track Fruit & Nut Trail Mix… in MunchMate →