Fruit & Nut Trail Mix Deluxe by Torn & Glasser nutrition facts
Macro breakdown
10 g
8% of calories
52.5 g
44% of calories
25 g
47% of calories
Portion calculator
Base serving: 40 g (40 g)
Calories
450
for 1 × 40 g
Protein
10 g
Carbs
52.5 g
Fat
25 g
Fibre
5 g
Sugar
37.5 g
Sodium
150 mg
Nutrition facts
| Calories | 450 |
| Protein | 10 g |
| Carbohydrates | 52.5 g |
| Sugar | 37.5 g |
| Fibre | 5 g |
| Fat | 25 g |
| Saturated fat | 2.5 g |
| Sodium | 150 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 450 | 10 g | 52.5 g | 25 g | 150 mg |
| Per 100 g | 1,125 | 25 g | 131.3 g | 62.5 g | 375 mg |
Is Fruit & Nut Trail Mix Deluxe by Torn & Glasser healthy?
Fruit & Nut Trail Mix Deluxe by Torn & Glasser has 450 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (38 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Fruit & Nut Trail Mix Deluxe by Torn & Glasser?
Fruit & Nut Trail Mix Deluxe by Torn & Glasser has 450 calories per serving (40 g (40 g)).
How much protein is in Fruit & Nut Trail Mix Deluxe by Torn & Glasser?
A serving of Fruit & Nut Trail Mix Deluxe by Torn & Glasser contains 10 g of protein.
How many carbs are in Fruit & Nut Trail Mix Deluxe by Torn & Glasser?
A serving of Fruit & Nut Trail Mix Deluxe by Torn & Glasser has 52.5 g of carbohydrates, including 37.5 g of sugar.