Fruit & Oat Bar by Happysqueeze nutrition facts
Macro breakdown
7.1 g
8% of calories
67.9 g
71% of calories
8.9 g
21% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
393
for 1 × 28 g
Protein
7.1 g
Carbs
67.9 g
Fat
8.9 g
Fibre
10.7 g
Sugar
35.7 g
Sodium
0 mg
Nutrition facts
| Calories | 393 |
| Protein | 7.1 g |
| Carbohydrates | 67.9 g |
| Sugar | 35.7 g |
| Fibre | 10.7 g |
| Fat | 8.9 g |
| Saturated fat | 5.4 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 393 | 7.1 g | 67.9 g | 8.9 g | 0 mg |
| Per 100 g | 1,404 | 25.5 g | 242.5 g | 31.9 g | 0 mg |
Is Fruit & Oat Bar by Happysqueeze healthy?
Fruit & Oat Bar by Happysqueeze has 393 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (36 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Fruit & Oat Bar by Happysqueeze?
Fruit & Oat Bar by Happysqueeze has 393 calories per serving (28 g (28 g)).
How much protein is in Fruit & Oat Bar by Happysqueeze?
A serving of Fruit & Oat Bar by Happysqueeze contains 7.1 g of protein.
How many carbs are in Fruit & Oat Bar by Happysqueeze?
A serving of Fruit & Oat Bar by Happysqueeze has 67.9 g of carbohydrates, including 35.7 g of sugar.