Fruit Punch by 4c nutrition facts
409calories per 22 g (22 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
100 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 22 g (22 g)
Servings
Calories
409
for 1 × 22 g
Protein
0 g
Carbs
100 g
Fat
0 g
Fibre
—
Sugar
95.4 g
Sodium
91 mg
Nutrition facts
| Calories | 409 |
| Protein | 0 g |
| Carbohydrates | 100 g |
| Sugar | 95.4 g |
| Fibre | — |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 91 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 22 g (22 g) | 409 | 0 g | 100 g | 0 g | 91 mg |
| Per 100 g | 1,859 | 0 g | 454.5 g | 0 g | 414 mg |
Is Fruit Punch by 4c healthy?
Fruit Punch by 4c has 409 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (95 g per serving) — worth keeping an eye on.
- •High in sodium (91 mg per serving).
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Frequently asked
How many calories are in Fruit Punch by 4c?
Fruit Punch by 4c has 409 calories per serving (22 g (22 g)).
How much protein is in Fruit Punch by 4c?
A serving of Fruit Punch by 4c contains 0 g of protein.
How many carbs are in Fruit Punch by 4c?
A serving of Fruit Punch by 4c has 100 g of carbohydrates, including 95.4 g of sugar.