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Fruit Punch Fruit Roll by Joseph Shalhoub & Son Inc. nutrition facts

333calories per 1 roll (21 g)

Macro breakdown

Protein

4.8 g

5% of calories

Carbs

85.7 g

95% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 roll (21 g)

Servings

Calories

333

for 1 × 1 roll

Protein

4.8 g

Carbs

85.7 g

Fat

0 g

Fibre

4.8 g

Sugar

42.9 g

Sodium

0 mg

Nutrition facts

Calories333
Protein4.8 g
Carbohydrates85.7 g
Sugar42.9 g
Fibre4.8 g
Fat0 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 roll (21 g)3334.8 g85.7 g0 g0 mg
Per 100 g1,58622.7 g408.1 g0 g0 mg

Is Fruit Punch Fruit Roll by Joseph Shalhoub & Son Inc. healthy?

Fruit Punch Fruit Roll by Joseph Shalhoub & Son Inc. has 333 calories per serving. Here's the quick read:

  • A good source of fibre (5 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (43 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Fruit Punch Fruit Roll by Joseph Shalhoub & Son Inc.?

Fruit Punch Fruit Roll by Joseph Shalhoub & Son Inc. has 333 calories per serving (1 roll (21 g)).

How much protein is in Fruit Punch Fruit Roll by Joseph Shalhoub & Son Inc.?

A serving of Fruit Punch Fruit Roll by Joseph Shalhoub & Son Inc. contains 4.8 g of protein.

How many carbs are in Fruit Punch Fruit Roll by Joseph Shalhoub & Son Inc.?

A serving of Fruit Punch Fruit Roll by Joseph Shalhoub & Son Inc. has 85.7 g of carbohydrates, including 42.9 g of sugar.

Track Fruit Punch Fruit Rol… in MunchMate