Fruit Punch Fruit Snacks, Fruit Punch by Welch's nutrition facts
Macro breakdown
3.9 g
5% of calories
74.5 g
95% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 pouch (25.5 g)
Calories
314
for 1 × 1 pouch
Protein
3.9 g
Carbs
74.5 g
Fat
0 g
Fibre
—
Sugar
43.1 g
Sodium
78 mg
Nutrition facts
| Calories | 314 |
| Protein | 3.9 g |
| Carbohydrates | 74.5 g |
| Sugar | 43.1 g |
| Fibre | — |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 78 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pouch (25.5 g) | 314 | 3.9 g | 74.5 g | 0 g | 78 mg |
| Per 100 g | 1,231 | 15.4 g | 292.2 g | 0 g | 306 mg |
Is Fruit Punch Fruit Snacks, Fruit Punch by Welch's healthy?
Fruit Punch Fruit Snacks, Fruit Punch by Welch's has 314 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (43 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Fruit Punch Fruit Snacks, Fruit Punch by Welch's?
Fruit Punch Fruit Snacks, Fruit Punch by Welch's has 314 calories per serving (1 pouch (25.5 g)).
How much protein is in Fruit Punch Fruit Snacks, Fruit Punch by Welch's?
A serving of Fruit Punch Fruit Snacks, Fruit Punch by Welch's contains 3.9 g of protein.
How many carbs are in Fruit Punch Fruit Snacks, Fruit Punch by Welch's?
A serving of Fruit Punch Fruit Snacks, Fruit Punch by Welch's has 74.5 g of carbohydrates, including 43.1 g of sugar.