Fruit Rings Multi-grain Cereal by Kroger nutrition facts
Macro breakdown
4.8 g
5% of calories
85.7 g
87% of calories
3.6 g
8% of calories
Portion calculator
Base serving: 42 g (42 g)
Calories
381
for 1 × 42 g
Protein
4.8 g
Carbs
85.7 g
Fat
3.6 g
Fibre
9.5 g
Sugar
38.1 g
Sodium
452 mg
Nutrition facts
| Calories | 381 |
| Protein | 4.8 g |
| Carbohydrates | 85.7 g |
| Sugar | 38.1 g |
| Fibre | 9.5 g |
| Fat | 3.6 g |
| Saturated fat | 0 g |
| Sodium | 452 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 42 g (42 g) | 381 | 4.8 g | 85.7 g | 3.6 g | 452 mg |
| Per 100 g | 907 | 11.3 g | 204 g | 8.5 g | 1,076 mg |
Is Fruit Rings Multi-grain Cereal by Kroger healthy?
Fruit Rings Multi-grain Cereal by Kroger has 381 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (38 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Fruit Rings Multi-grain Cereal by Kroger?
Fruit Rings Multi-grain Cereal by Kroger has 381 calories per serving (42 g (42 g)).
How much protein is in Fruit Rings Multi-grain Cereal by Kroger?
A serving of Fruit Rings Multi-grain Cereal by Kroger contains 4.8 g of protein.
How many carbs are in Fruit Rings Multi-grain Cereal by Kroger?
A serving of Fruit Rings Multi-grain Cereal by Kroger has 85.7 g of carbohydrates, including 38.1 g of sugar.