Fruit Snack by Welch's nutrition facts
321calories per 1 pouch (14 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
71.4 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 pouch (14 g)
Servings
Calories
321
for 1 × 1 pouch
Protein
0 g
Carbs
71.4 g
Fat
0 g
Fibre
—
Sugar
42.9 g
Sodium
71 mg
Nutrition facts
| Calories | 321 |
| Protein | 0 g |
| Carbohydrates | 71.4 g |
| Sugar | 42.9 g |
| Fibre | — |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 71 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pouch (14 g) | 321 | 0 g | 71.4 g | 0 g | 71 mg |
| Per 100 g | 2,293 | 0 g | 510 g | 0 g | 507 mg |
Is Fruit Snack by Welch's healthy?
Fruit Snack by Welch's has 321 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (43 g per serving) — worth keeping an eye on.
- •High in sodium (71 mg per serving).
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Frequently asked
How many calories are in Fruit Snack by Welch's?
Fruit Snack by Welch's has 321 calories per serving (1 pouch (14 g)).
How much protein is in Fruit Snack by Welch's?
A serving of Fruit Snack by Welch's contains 0 g of protein.
How many carbs are in Fruit Snack by Welch's?
A serving of Fruit Snack by Welch's has 71.4 g of carbohydrates, including 42.9 g of sugar.