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Fruit Snacks by Welch's nutrition facts

308calories per 1 pouch (22.7 g)

Macro breakdown

Protein

4.4 g

6% of calories

Carbs

74.9 g

94% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 pouch (22.7 g)

Servings

Calories

308

for 1 × 1 pouch

Protein

4.4 g

Carbs

74.9 g

Fat

0 g

Fibre

Sugar

44 g

Sodium

88 mg

Nutrition facts

Calories308
Protein4.4 g
Carbohydrates74.9 g
Sugar44 g
Fibre
Fat0 g
Saturated fat
Sodium88 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 pouch (22.7 g)3084.4 g74.9 g0 g88 mg
Per 100 g1,35719.4 g330 g0 g388 mg

Is Fruit Snacks by Welch's healthy?

Fruit Snacks by Welch's has 308 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (44 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Fruit Snacks by Welch's?

Fruit Snacks by Welch's has 308 calories per serving (1 pouch (22.7 g)).

How much protein is in Fruit Snacks by Welch's?

A serving of Fruit Snacks by Welch's contains 4.4 g of protein.

How many carbs are in Fruit Snacks by Welch's?

A serving of Fruit Snacks by Welch's has 74.9 g of carbohydrates, including 44 g of sugar.

Track Fruit Snacks by Welch… in MunchMate