Fruit Snacks Ounce by Welch's nutrition facts
Macro breakdown
0 g
0% of calories
71.4 g
100% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 pouch (14 g)
Calories
321
for 1 × 1 pouch
Protein
0 g
Carbs
71.4 g
Fat
0 g
Fibre
—
Sugar
42.9 g
Sodium
71 mg
Nutrition facts
| Calories | 321 |
| Protein | 0 g |
| Carbohydrates | 71.4 g |
| Sugar | 42.9 g |
| Fibre | — |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 71 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pouch (14 g) | 321 | 0 g | 71.4 g | 0 g | 71 mg |
| Per 100 g | 2,293 | 0 g | 510 g | 0 g | 507 mg |
Is Fruit Snacks Ounce by Welch's healthy?
Fruit Snacks Ounce by Welch's has 321 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (43 g per serving) — worth keeping an eye on.
- •High in sodium (71 mg per serving).
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Frequently asked
How many calories are in Fruit Snacks Ounce by Welch's?
Fruit Snacks Ounce by Welch's has 321 calories per serving (1 pouch (14 g)).
How much protein is in Fruit Snacks Ounce by Welch's?
A serving of Fruit Snacks Ounce by Welch's contains 0 g of protein.
How many carbs are in Fruit Snacks Ounce by Welch's?
A serving of Fruit Snacks Ounce by Welch's has 71.4 g of carbohydrates, including 42.9 g of sugar.