MunchMate
Grocery

Fruit Spread by Hero nutrition facts

225calories per 20 g (20 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

55 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 20 g (20 g)

Servings

Calories

225

for 1 × 20 g

Protein

0 g

Carbs

55 g

Fat

0 g

Fibre

Sugar

55 g

Sodium

0 mg

Nutrition facts

Calories225
Protein0 g
Carbohydrates55 g
Sugar55 g
Fibre
Fat0 g
Saturated fat
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 20 g (20 g)2250 g55 g0 g0 mg
Per 100 g1,1250 g275 g0 g0 mg

Is Fruit Spread by Hero healthy?

Fruit Spread by Hero has 225 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (55 g per serving) — worth keeping an eye on.

Track Fruit Spread by Hero in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Fruit Spread by Hero?

Fruit Spread by Hero has 225 calories per serving (20 g (20 g)).

How much protein is in Fruit Spread by Hero?

A serving of Fruit Spread by Hero contains 0 g of protein.

How many carbs are in Fruit Spread by Hero?

A serving of Fruit Spread by Hero has 55 g of carbohydrates, including 55 g of sugar.

Track Fruit Spread by Hero in MunchMate