Fruit Spread by Martin Family Orchards nutrition facts
Macro breakdown
0 g
0% of calories
50 g
100% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 tbsp (20 g)
Calories
175
for 1 × 1 tbsp
Protein
0 g
Carbs
50 g
Fat
0 g
Fibre
5 g
Sugar
40 g
Sodium
0 mg
Nutrition facts
| Calories | 175 |
| Protein | 0 g |
| Carbohydrates | 50 g |
| Sugar | 40 g |
| Fibre | 5 g |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (20 g) | 175 | 0 g | 50 g | 0 g | 0 mg |
| Per 100 g | 875 | 0 g | 250 g | 0 g | 0 mg |
Is Fruit Spread by Martin Family Orchards healthy?
Fruit Spread by Martin Family Orchards has 175 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (40 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Fruit Spread by Martin Family Orchards?
Fruit Spread by Martin Family Orchards has 175 calories per serving (1 tbsp (20 g)).
How much protein is in Fruit Spread by Martin Family Orchards?
A serving of Fruit Spread by Martin Family Orchards contains 0 g of protein.
How many carbs are in Fruit Spread by Martin Family Orchards?
A serving of Fruit Spread by Martin Family Orchards has 50 g of carbohydrates, including 40 g of sugar.