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Fruit Spread by Mm Local Foods nutrition facts

143calories per 14 g (14 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

42.9 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 14 g (14 g)

Servings

Calories

143

for 1 × 14 g

Protein

0 g

Carbs

42.9 g

Fat

0 g

Fibre

0 g

Sugar

35.7 g

Sodium

0 mg

Nutrition facts

Calories143
Protein0 g
Carbohydrates42.9 g
Sugar35.7 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 14 g (14 g)1430 g42.9 g0 g0 mg
Per 100 g1,0210 g306.4 g0 g0 mg

Is Fruit Spread by Mm Local Foods healthy?

Fruit Spread by Mm Local Foods has 143 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (36 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Fruit Spread by Mm Local Foods?

Fruit Spread by Mm Local Foods has 143 calories per serving (14 g (14 g)).

How much protein is in Fruit Spread by Mm Local Foods?

A serving of Fruit Spread by Mm Local Foods contains 0 g of protein.

How many carbs are in Fruit Spread by Mm Local Foods?

A serving of Fruit Spread by Mm Local Foods has 42.9 g of carbohydrates, including 35.7 g of sugar.

Track Fruit Spread by Mm Lo… in MunchMate