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Fruit Spread, Mango by Santa Cruz Organic nutrition facts

211calories per 1 tbsp (19 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

52.6 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 tbsp (19 g)

Servings

Calories

211

for 1 × 1 tbsp

Protein

0 g

Carbs

52.6 g

Fat

0 g

Fibre

Sugar

52.6 g

Sodium

0 mg

Nutrition facts

Calories211
Protein0 g
Carbohydrates52.6 g
Sugar52.6 g
Fibre
Fat0 g
Saturated fat
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tbsp (19 g)2110 g52.6 g0 g0 mg
Per 100 g1,1110 g276.8 g0 g0 mg

Is Fruit Spread, Mango by Santa Cruz Organic healthy?

Fruit Spread, Mango by Santa Cruz Organic has 211 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (53 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Fruit Spread, Mango by Santa Cruz Organic?

Fruit Spread, Mango by Santa Cruz Organic has 211 calories per serving (1 tbsp (19 g)).

How much protein is in Fruit Spread, Mango by Santa Cruz Organic?

A serving of Fruit Spread, Mango by Santa Cruz Organic contains 0 g of protein.

How many carbs are in Fruit Spread, Mango by Santa Cruz Organic?

A serving of Fruit Spread, Mango by Santa Cruz Organic has 52.6 g of carbohydrates, including 52.6 g of sugar.

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