Fruit Spread, Mango by Santa Cruz Organic nutrition facts
Macro breakdown
0 g
0% of calories
52.6 g
100% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 tbsp (19 g)
Calories
211
for 1 × 1 tbsp
Protein
0 g
Carbs
52.6 g
Fat
0 g
Fibre
—
Sugar
52.6 g
Sodium
0 mg
Nutrition facts
| Calories | 211 |
| Protein | 0 g |
| Carbohydrates | 52.6 g |
| Sugar | 52.6 g |
| Fibre | — |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (19 g) | 211 | 0 g | 52.6 g | 0 g | 0 mg |
| Per 100 g | 1,111 | 0 g | 276.8 g | 0 g | 0 mg |
Is Fruit Spread, Mango by Santa Cruz Organic healthy?
Fruit Spread, Mango by Santa Cruz Organic has 211 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (53 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Fruit Spread, Mango by Santa Cruz Organic?
Fruit Spread, Mango by Santa Cruz Organic has 211 calories per serving (1 tbsp (19 g)).
How much protein is in Fruit Spread, Mango by Santa Cruz Organic?
A serving of Fruit Spread, Mango by Santa Cruz Organic contains 0 g of protein.
How many carbs are in Fruit Spread, Mango by Santa Cruz Organic?
A serving of Fruit Spread, Mango by Santa Cruz Organic has 52.6 g of carbohydrates, including 52.6 g of sugar.