Fruit Sweetened Rice Cereal by Post nutrition facts
Macro breakdown
2.8 g
3% of calories
86.1 g
88% of calories
4.2 g
10% of calories
Portion calculator
Base serving: 1 cup (36 g)
Calories
389
for 1 × 1 cup
Protein
2.8 g
Carbs
86.1 g
Fat
4.2 g
Fibre
0 g
Sugar
33.3 g
Sodium
528 mg
Nutrition facts
| Calories | 389 |
| Protein | 2.8 g |
| Carbohydrates | 86.1 g |
| Sugar | 33.3 g |
| Fibre | 0 g |
| Fat | 4.2 g |
| Saturated fat | 0 g |
| Sodium | 528 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (36 g) | 389 | 2.8 g | 86.1 g | 4.2 g | 528 mg |
| Per 100 g | 1,081 | 7.7 g | 239.2 g | 11.6 g | 1,467 mg |
Is Fruit Sweetened Rice Cereal by Post healthy?
Fruit Sweetened Rice Cereal by Post has 389 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (33 g per serving) — worth keeping an eye on.
- •High in sodium (528 mg per serving).
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Frequently asked
How many calories are in Fruit Sweetened Rice Cereal by Post?
Fruit Sweetened Rice Cereal by Post has 389 calories per serving (1 cup (36 g)).
How much protein is in Fruit Sweetened Rice Cereal by Post?
A serving of Fruit Sweetened Rice Cereal by Post contains 2.8 g of protein.
How many carbs are in Fruit Sweetened Rice Cereal by Post?
A serving of Fruit Sweetened Rice Cereal by Post has 86.1 g of carbohydrates, including 33.3 g of sugar.