Fruit Thins by Nabisco nutrition facts
484calories per 31 g (31 g)
Macro breakdown
Protein
6.5 g
5% of calories
Carbs
64.5 g
53% of calories
Fat
22.6 g
42% of calories
Portion calculator
Base serving: 31 g (31 g)
Servings
Calories
484
for 1 × 31 g
Protein
6.5 g
Carbs
64.5 g
Fat
22.6 g
Fibre
6.5 g
Sugar
25.8 g
Sodium
258 mg
Nutrition facts
| Calories | 484 |
| Protein | 6.5 g |
| Carbohydrates | 64.5 g |
| Sugar | 25.8 g |
| Fibre | 6.5 g |
| Fat | 22.6 g |
| Saturated fat | 11.3 g |
| Sodium | 258 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 31 g (31 g) | 484 | 6.5 g | 64.5 g | 22.6 g | 258 mg |
| Per 100 g | 1,561 | 20.8 g | 208.1 g | 72.9 g | 832 mg |
Is Fruit Thins by Nabisco healthy?
Fruit Thins by Nabisco has 484 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (26 g per serving) — worth keeping an eye on.
Track Fruit Thins by Nabisco in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Fruit Thins by Nabisco?
Fruit Thins by Nabisco has 484 calories per serving (31 g (31 g)).
How much protein is in Fruit Thins by Nabisco?
A serving of Fruit Thins by Nabisco contains 6.5 g of protein.
How many carbs are in Fruit Thins by Nabisco?
A serving of Fruit Thins by Nabisco has 64.5 g of carbohydrates, including 25.8 g of sugar.