Fruit Thins by Nabisco nutrition facts
484calories per 31 g (31 g)
Macro breakdown
Protein
6.5 g
5% of calories
Carbs
71 g
59% of calories
Fat
19.4 g
36% of calories
Portion calculator
Base serving: 31 g (31 g)
Servings
Calories
484
for 1 × 31 g
Protein
6.5 g
Carbs
71 g
Fat
19.4 g
Fibre
6.5 g
Sugar
25.8 g
Sodium
258 mg
Nutrition facts
| Calories | 484 |
| Protein | 6.5 g |
| Carbohydrates | 71 g |
| Sugar | 25.8 g |
| Fibre | 6.5 g |
| Fat | 19.4 g |
| Saturated fat | 8.1 g |
| Sodium | 258 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 31 g (31 g) | 484 | 6.5 g | 71 g | 19.4 g | 258 mg |
| Per 100 g | 1,561 | 20.8 g | 229 g | 62.6 g | 832 mg |
Is Fruit Thins by Nabisco healthy?
Fruit Thins by Nabisco has 484 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (26 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Fruit Thins by Nabisco?
Fruit Thins by Nabisco has 484 calories per serving (31 g (31 g)).
How much protein is in Fruit Thins by Nabisco?
A serving of Fruit Thins by Nabisco contains 6.5 g of protein.
How many carbs are in Fruit Thins by Nabisco?
A serving of Fruit Thins by Nabisco has 71 g of carbohydrates, including 25.8 g of sugar.