Fruit Trio Danish, Fruit Trio by Two-Bite nutrition facts
Macro breakdown
6.4 g
8% of calories
48.9 g
58% of calories
12.8 g
34% of calories
Portion calculator
Base serving: 2 danishe (47 g)
Calories
340
for 1 × 2 danishe
Protein
6.4 g
Carbs
48.9 g
Fat
12.8 g
Fibre
2.1 g
Sugar
19.2 g
Sodium
298 mg
Nutrition facts
| Calories | 340 |
| Protein | 6.4 g |
| Carbohydrates | 48.9 g |
| Sugar | 19.2 g |
| Fibre | 2.1 g |
| Fat | 12.8 g |
| Saturated fat | 7.5 g |
| Sodium | 298 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 danishe (47 g) | 340 | 6.4 g | 48.9 g | 12.8 g | 298 mg |
| Per 100 g | 723 | 13.6 g | 104 g | 27.2 g | 634 mg |
Is Fruit Trio Danish, Fruit Trio by Two-Bite healthy?
Fruit Trio Danish, Fruit Trio by Two-Bite has 340 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (19 g per serving) — worth keeping an eye on.
- •High in sodium (298 mg per serving).
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Frequently asked
How many calories are in Fruit Trio Danish, Fruit Trio by Two-Bite?
Fruit Trio Danish, Fruit Trio by Two-Bite has 340 calories per serving (2 danishe (47 g)).
How much protein is in Fruit Trio Danish, Fruit Trio by Two-Bite?
A serving of Fruit Trio Danish, Fruit Trio by Two-Bite contains 6.4 g of protein.
How many carbs are in Fruit Trio Danish, Fruit Trio by Two-Bite?
A serving of Fruit Trio Danish, Fruit Trio by Two-Bite has 48.9 g of carbohydrates, including 19.2 g of sugar.