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Fruit Twists by Good & Gather nutrition facts

333calories per 1 pouch (24 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

83.3 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 pouch (24 g)

Servings

Calories

333

for 1 × 1 pouch

Protein

0 g

Carbs

83.3 g

Fat

0 g

Fibre

8.3 g

Sugar

66.7 g

Sodium

62 mg

Nutrition facts

Calories333
Protein0 g
Carbohydrates83.3 g
Sugar66.7 g
Fibre8.3 g
Fat0 g
Saturated fat
Sodium62 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 pouch (24 g)3330 g83.3 g0 g62 mg
Per 100 g1,3880 g347.1 g0 g258 mg

Is Fruit Twists by Good & Gather healthy?

Fruit Twists by Good & Gather has 333 calories per serving. Here's the quick read:

  • A good source of fibre (8 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (67 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Fruit Twists by Good & Gather?

Fruit Twists by Good & Gather has 333 calories per serving (1 pouch (24 g)).

How much protein is in Fruit Twists by Good & Gather?

A serving of Fruit Twists by Good & Gather contains 0 g of protein.

How many carbs are in Fruit Twists by Good & Gather?

A serving of Fruit Twists by Good & Gather has 83.3 g of carbohydrates, including 66.7 g of sugar.

Track Fruit Twists by Good … in MunchMate