Fruit & Veggie Blends by Dole nutrition facts
Macro breakdown
0.9 g
4% of calories
15 g
76% of calories
1.8 g
20% of calories
Portion calculator
Base serving: 0.75 cup (113 g)
Calories
80
for 1 × 0.75 cup
Protein
0.9 g
Carbs
15 g
Fat
1.8 g
Fibre
2.7 g
Sugar
9.7 g
Sodium
0 mg
Nutrition facts
| Calories | 80 |
| Protein | 0.9 g |
| Carbohydrates | 15 g |
| Sugar | 9.7 g |
| Fibre | 2.7 g |
| Fat | 1.8 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.75 cup (113 g) | 80 | 0.9 g | 15 g | 1.8 g | 0 mg |
| Per 100 g | 71 | 0.8 g | 13.3 g | 1.6 g | 0 mg |
Is Fruit & Veggie Blends by Dole healthy?
Fruit & Veggie Blends by Dole has 80 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Fruit & Veggie Blends by Dole?
Fruit & Veggie Blends by Dole has 80 calories per serving (0.75 cup (113 g)).
How much protein is in Fruit & Veggie Blends by Dole?
A serving of Fruit & Veggie Blends by Dole contains 0.9 g of protein.
How many carbs are in Fruit & Veggie Blends by Dole?
A serving of Fruit & Veggie Blends by Dole has 15 g of carbohydrates, including 9.7 g of sugar.