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Fruit Whirls Cereal by Shoppers Value nutrition facts

375calories per 40 g (40 g)

Macro breakdown

Protein

5 g

5% of calories

Carbs

87.5 g

95% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 40 g (40 g)

Servings

Calories

375

for 1 × 40 g

Protein

5 g

Carbs

87.5 g

Fat

0 g

Fibre

2.5 g

Sugar

47.5 g

Sodium

250 mg

Nutrition facts

Calories375
Protein5 g
Carbohydrates87.5 g
Sugar47.5 g
Fibre2.5 g
Fat0 g
Saturated fat0 g
Sodium250 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 40 g (40 g)3755 g87.5 g0 g250 mg
Per 100 g93812.5 g218.8 g0 g625 mg

Is Fruit Whirls Cereal by Shoppers Value healthy?

Fruit Whirls Cereal by Shoppers Value has 375 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (48 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Fruit Whirls Cereal by Shoppers Value?

Fruit Whirls Cereal by Shoppers Value has 375 calories per serving (40 g (40 g)).

How much protein is in Fruit Whirls Cereal by Shoppers Value?

A serving of Fruit Whirls Cereal by Shoppers Value contains 5 g of protein.

How many carbs are in Fruit Whirls Cereal by Shoppers Value?

A serving of Fruit Whirls Cereal by Shoppers Value has 87.5 g of carbohydrates, including 47.5 g of sugar.

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