Fruithaven by Fruit Patch nutrition facts
325calories per 0.33 cup (40 g)
Macro breakdown
Protein
2.5 g
3% of calories
Carbs
82.5 g
97% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 0.33 cup (40 g)
Servings
Calories
325
for 1 × 0.33 cup
Protein
2.5 g
Carbs
82.5 g
Fat
0 g
Fibre
7.5 g
Sugar
65 g
Sodium
12 mg
Nutrition facts
| Calories | 325 |
| Protein | 2.5 g |
| Carbohydrates | 82.5 g |
| Sugar | 65 g |
| Fibre | 7.5 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 12 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (40 g) | 325 | 2.5 g | 82.5 g | 0 g | 12 mg |
| Per 100 g | 813 | 6.3 g | 206.3 g | 0 g | 30 mg |
Is Fruithaven by Fruit Patch healthy?
Fruithaven by Fruit Patch has 325 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (65 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Fruithaven by Fruit Patch?
Fruithaven by Fruit Patch has 325 calories per serving (0.33 cup (40 g)).
How much protein is in Fruithaven by Fruit Patch?
A serving of Fruithaven by Fruit Patch contains 2.5 g of protein.
How many carbs are in Fruithaven by Fruit Patch?
A serving of Fruithaven by Fruit Patch has 82.5 g of carbohydrates, including 65 g of sugar.