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Fruitify by Dole nutrition facts

38calories per 1 can (240 g)

Macro breakdown

Protein

0.4 g

4% of calories

Carbs

9.2 g

96% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 can (240 g)

Servings

Calories

38

for 1 × 1 can

Protein

0.4 g

Carbs

9.2 g

Fat

0 g

Fibre

0 g

Sugar

8.8 g

Sodium

4 mg

Nutrition facts

Calories38
Protein0.4 g
Carbohydrates9.2 g
Sugar8.8 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium4 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 can (240 g)380.4 g9.2 g0 g4 mg
Per 100 g160.2 g3.8 g0 g2 mg

Is Fruitify by Dole healthy?

Fruitify by Dole has 38 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Fruitify by Dole?

Fruitify by Dole has 38 calories per serving (1 can (240 g)).

How much protein is in Fruitify by Dole?

A serving of Fruitify by Dole contains 0.4 g of protein.

How many carbs are in Fruitify by Dole?

A serving of Fruitify by Dole has 9.2 g of carbohydrates, including 8.8 g of sugar.

Track Fruitify by Dole in MunchMate