Fruity Crunch by Winco Foods nutrition facts
Macro breakdown
4.8 g
5% of calories
85.7 g
87% of calories
3.6 g
8% of calories
Portion calculator
Base serving: 0.5 cup (42 g)
Calories
405
for 1 × 0.5 cup
Protein
4.8 g
Carbs
85.7 g
Fat
3.6 g
Fibre
2.4 g
Sugar
45.2 g
Sodium
452 mg
Nutrition facts
| Calories | 405 |
| Protein | 4.8 g |
| Carbohydrates | 85.7 g |
| Sugar | 45.2 g |
| Fibre | 2.4 g |
| Fat | 3.6 g |
| Saturated fat | 0 g |
| Sodium | 452 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (42 g) | 405 | 4.8 g | 85.7 g | 3.6 g | 452 mg |
| Per 100 g | 964 | 11.3 g | 204 g | 8.5 g | 1,076 mg |
Is Fruity Crunch by Winco Foods healthy?
Fruity Crunch by Winco Foods has 405 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (45 g per serving) — worth keeping an eye on.
- •High in sodium (452 mg per serving).
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Frequently asked
How many calories are in Fruity Crunch by Winco Foods?
Fruity Crunch by Winco Foods has 405 calories per serving (0.5 cup (42 g)).
How much protein is in Fruity Crunch by Winco Foods?
A serving of Fruity Crunch by Winco Foods contains 4.8 g of protein.
How many carbs are in Fruity Crunch by Winco Foods?
A serving of Fruity Crunch by Winco Foods has 85.7 g of carbohydrates, including 45.2 g of sugar.