Fruity Dyno-bites by Betteroats nutrition facts

400calories per 1 cup (40 g)

Macro breakdown

Protein

2.5 g

3% of calories

Carbs

90 g

92% of calories

Fat

2.5 g

6% of calories

Portion calculator

Base serving: 1 cup (40 g)

Servings

Calories

400

for 1 × 1 cup

Protein

2.5 g

Carbs

90 g

Fat

2.5 g

Fibre

0 g

Sugar

45 g

Sodium

600 mg

Nutrition facts

Calories	400
Protein	2.5 g
Carbohydrates	90 g
Sugar	45 g
Fibre	0 g
Fat	2.5 g
Saturated fat	0 g
Sodium	600 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (40 g)	400	2.5 g	90 g	2.5 g	600 mg
Per 100 g	1,000	6.3 g	225 g	6.3 g	1,500 mg

Is Fruity Dyno-bites by Betteroats healthy?

Fruity Dyno-bites by Betteroats has 400 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (45 g per serving) — worth keeping an eye on.
•High in sodium (600 mg per serving).

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Frequently asked

How many calories are in Fruity Dyno-bites by Betteroats?

Fruity Dyno-bites by Betteroats has 400 calories per serving (1 cup (40 g)).

How much protein is in Fruity Dyno-bites by Betteroats?

A serving of Fruity Dyno-bites by Betteroats contains 2.5 g of protein.

How many carbs are in Fruity Dyno-bites by Betteroats?

A serving of Fruity Dyno-bites by Betteroats has 90 g of carbohydrates, including 45 g of sugar.

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