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Fruplait Yogurt by Yoplait nutrition facts

88calories per 1 container (113 g)

Macro breakdown

Protein

2.7 g

12% of calories

Carbs

18.6 g

84% of calories

Fat

0.4 g

4% of calories

Portion calculator

Base serving: 1 container (113 g)

Servings

Calories

88

for 1 × 1 container

Protein

2.7 g

Carbs

18.6 g

Fat

0.4 g

Fibre

Sugar

14.2 g

Sodium

44 mg

Nutrition facts

Calories88
Protein2.7 g
Carbohydrates18.6 g
Sugar14.2 g
Fibre
Fat0.4 g
Saturated fat0.4 g
Sodium44 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 container (113 g)882.7 g18.6 g0.4 g44 mg
Per 100 g782.3 g16.5 g0.4 g39 mg

Is Fruplait Yogurt by Yoplait healthy?

Fruplait Yogurt by Yoplait has 88 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Fruplait Yogurt by Yoplait?

Fruplait Yogurt by Yoplait has 88 calories per serving (1 container (113 g)).

How much protein is in Fruplait Yogurt by Yoplait?

A serving of Fruplait Yogurt by Yoplait contains 2.7 g of protein.

How many carbs are in Fruplait Yogurt by Yoplait?

A serving of Fruplait Yogurt by Yoplait has 18.6 g of carbohydrates, including 14.2 g of sugar.

Track Fruplait Yogurt by Yo… in MunchMate