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Fudge Caramel Milk Chocolate Squares by Ghirardelli nutrition facts

500calories per 2 square (30 g)

Macro breakdown

Protein

6.7 g

5% of calories

Carbs

60 g

45% of calories

Fat

30 g

50% of calories

Portion calculator

Base serving: 2 square (30 g)

Servings

Calories

500

for 1 × 2 square

Protein

6.7 g

Carbs

60 g

Fat

30 g

Fibre

3.3 g

Sugar

53.3 g

Sodium

133 mg

Nutrition facts

Calories500
Protein6.7 g
Carbohydrates60 g
Sugar53.3 g
Fibre3.3 g
Fat30 g
Saturated fat16.7 g
Sodium133 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 square (30 g)5006.7 g60 g30 g133 mg
Per 100 g1,66722.2 g200 g100 g443 mg

Is Fudge Caramel Milk Chocolate Squares by Ghirardelli healthy?

Fudge Caramel Milk Chocolate Squares by Ghirardelli has 500 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (53 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Fudge Caramel Milk Chocolate Squares by Ghirardelli?

Fudge Caramel Milk Chocolate Squares by Ghirardelli has 500 calories per serving (2 square (30 g)).

How much protein is in Fudge Caramel Milk Chocolate Squares by Ghirardelli?

A serving of Fudge Caramel Milk Chocolate Squares by Ghirardelli contains 6.7 g of protein.

How many carbs are in Fudge Caramel Milk Chocolate Squares by Ghirardelli?

A serving of Fudge Caramel Milk Chocolate Squares by Ghirardelli has 60 g of carbohydrates, including 53.3 g of sugar.

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