Fudge Caramel Milk Chocolate Squares by Ghirardelli nutrition facts
Macro breakdown
6.7 g
5% of calories
60 g
45% of calories
30 g
50% of calories
Portion calculator
Base serving: 2 square (30 g)
Calories
500
for 1 × 2 square
Protein
6.7 g
Carbs
60 g
Fat
30 g
Fibre
3.3 g
Sugar
53.3 g
Sodium
133 mg
Nutrition facts
| Calories | 500 |
| Protein | 6.7 g |
| Carbohydrates | 60 g |
| Sugar | 53.3 g |
| Fibre | 3.3 g |
| Fat | 30 g |
| Saturated fat | 16.7 g |
| Sodium | 133 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 square (30 g) | 500 | 6.7 g | 60 g | 30 g | 133 mg |
| Per 100 g | 1,667 | 22.2 g | 200 g | 100 g | 443 mg |
Is Fudge Caramel Milk Chocolate Squares by Ghirardelli healthy?
Fudge Caramel Milk Chocolate Squares by Ghirardelli has 500 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (53 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Fudge Caramel Milk Chocolate Squares by Ghirardelli?
Fudge Caramel Milk Chocolate Squares by Ghirardelli has 500 calories per serving (2 square (30 g)).
How much protein is in Fudge Caramel Milk Chocolate Squares by Ghirardelli?
A serving of Fudge Caramel Milk Chocolate Squares by Ghirardelli contains 6.7 g of protein.
How many carbs are in Fudge Caramel Milk Chocolate Squares by Ghirardelli?
A serving of Fudge Caramel Milk Chocolate Squares by Ghirardelli has 60 g of carbohydrates, including 53.3 g of sugar.