Fudge Grahams by Best Choice nutrition facts
Macro breakdown
4.4 g
4% of calories
69.6 g
57% of calories
21.7 g
40% of calories
Portion calculator
Base serving: 1 cookie (23 g)
Calories
478
for 1 × 1 cookie
Protein
4.4 g
Carbs
69.6 g
Fat
21.7 g
Fibre
0 g
Sugar
34.8 g
Sodium
326 mg
Nutrition facts
| Calories | 478 |
| Protein | 4.4 g |
| Carbohydrates | 69.6 g |
| Sugar | 34.8 g |
| Fibre | 0 g |
| Fat | 21.7 g |
| Saturated fat | 15.2 g |
| Sodium | 326 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cookie (23 g) | 478 | 4.4 g | 69.6 g | 21.7 g | 326 mg |
| Per 100 g | 2,078 | 18.9 g | 302.6 g | 94.3 g | 1,417 mg |
Is Fudge Grahams by Best Choice healthy?
Fudge Grahams by Best Choice has 478 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (35 g per serving) — worth keeping an eye on.
- •High in sodium (326 mg per serving).
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Frequently asked
How many calories are in Fudge Grahams by Best Choice?
Fudge Grahams by Best Choice has 478 calories per serving (1 cookie (23 g)).
How much protein is in Fudge Grahams by Best Choice?
A serving of Fudge Grahams by Best Choice contains 4.4 g of protein.
How many carbs are in Fudge Grahams by Best Choice?
A serving of Fudge Grahams by Best Choice has 69.6 g of carbohydrates, including 34.8 g of sugar.