Fudge Mint Cookies by Girl Scouts nutrition facts
Macro breakdown
3.1 g
3% of calories
71.9 g
61% of calories
18.8 g
36% of calories
Portion calculator
Base serving: 4 cookie (32 g)
Calories
469
for 1 × 4 cookie
Protein
3.1 g
Carbs
71.9 g
Fat
18.8 g
Fibre
3.1 g
Sugar
34.4 g
Sodium
375 mg
Nutrition facts
| Calories | 469 |
| Protein | 3.1 g |
| Carbohydrates | 71.9 g |
| Sugar | 34.4 g |
| Fibre | 3.1 g |
| Fat | 18.8 g |
| Saturated fat | 14.1 g |
| Sodium | 375 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 cookie (32 g) | 469 | 3.1 g | 71.9 g | 18.8 g | 375 mg |
| Per 100 g | 1,466 | 9.8 g | 224.7 g | 58.8 g | 1,172 mg |
Is Fudge Mint Cookies by Girl Scouts healthy?
Fudge Mint Cookies by Girl Scouts has 469 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (34 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Fudge Mint Cookies by Girl Scouts?
Fudge Mint Cookies by Girl Scouts has 469 calories per serving (4 cookie (32 g)).
How much protein is in Fudge Mint Cookies by Girl Scouts?
A serving of Fudge Mint Cookies by Girl Scouts contains 3.1 g of protein.
How many carbs are in Fudge Mint Cookies by Girl Scouts?
A serving of Fudge Mint Cookies by Girl Scouts has 71.9 g of carbohydrates, including 34.4 g of sugar.