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Fudge Mint Cookies by Girl Scouts nutrition facts

469calories per 4 cookie (32 g)

Macro breakdown

Protein

3.1 g

3% of calories

Carbs

71.9 g

61% of calories

Fat

18.8 g

36% of calories

Portion calculator

Base serving: 4 cookie (32 g)

Servings

Calories

469

for 1 × 4 cookie

Protein

3.1 g

Carbs

71.9 g

Fat

18.8 g

Fibre

3.1 g

Sugar

34.4 g

Sodium

375 mg

Nutrition facts

Calories469
Protein3.1 g
Carbohydrates71.9 g
Sugar34.4 g
Fibre3.1 g
Fat18.8 g
Saturated fat14.1 g
Sodium375 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 cookie (32 g)4693.1 g71.9 g18.8 g375 mg
Per 100 g1,4669.8 g224.7 g58.8 g1,172 mg

Is Fudge Mint Cookies by Girl Scouts healthy?

Fudge Mint Cookies by Girl Scouts has 469 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (34 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Fudge Mint Cookies by Girl Scouts?

Fudge Mint Cookies by Girl Scouts has 469 calories per serving (4 cookie (32 g)).

How much protein is in Fudge Mint Cookies by Girl Scouts?

A serving of Fudge Mint Cookies by Girl Scouts contains 3.1 g of protein.

How many carbs are in Fudge Mint Cookies by Girl Scouts?

A serving of Fudge Mint Cookies by Girl Scouts has 71.9 g of carbohydrates, including 34.4 g of sugar.

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